Sleep and Marcus Wayne

Having a kid at home sends waves of energy and love. Hope to crush this boy with hugs and kisses again, probably on the long weekend.

And now, I go back to sleep.

But very quickly, speaking of sleep, I wrote an interesting news piece the other day about it. I’ll blog the details tomorrow, but what I found interesting in the statements of a sleep expert is that much thought process is still going on when one sleeps. No wonder, sometimes, when I wake up, some decisions have been made up in my head, as if I’ve been thinking about stuff all night long.

The article I wrote, thus emphasized the importance of an 8-hour sleep for adults and at least 9 hours for kids like Marcus.